Therapy
What is Therapy?
Therapy provides a safe and confidential space to talk about challenges, gain new perspectives, and develop healthier ways of coping and relating to yourself and others. Therapy can help with a wide range of issues including stress, anxiety, depression, trauma, relationship difficulties, grief and personal growth. The goal is to support your mental and emotional wellbeing, improve self awareness and empower you to live a more balanced and fulfilling life.
Bonnie is a trained person centred therapist who works from a holistic perspective focusing on all areas of a person’s life. Therapy with Bonnie is centred around you. Bonnie provides a safe and confidential space for you to address any presenting challenges, reflect on past trauma, set goals, develop a healthy and balanced life and to learn strategies to cope with the difficulties of life.
Therapy Available:
ACC Sensitive Claims Therapy (Please contact Bonnie first to check availability)
Private Therapy
Location:
Therapy is provided at Bonnie's office in Fernside Rangiora.
Phone and virtual options are also available.
Bonnie’s Approach
“All it takes is one moment of courage, one step forward to change your life”
— Mel Robbins